What are the Natural Remedies for the Common Cold?
When you’re stuck with a common cold it can be very uncomfortable, as you can’t get up and do the things you would like to do. Not only would you have to be in bed all day, but you would also need to deal with a sore throat, lack of energy, running nose and rough coughs. Depending on the efficiency of your immune system, you may be stuck with the symptoms for a few days or a few weeks.
Some of the common cold symptoms are headaches, blocked nose, coughing, sneezing and an overall stuffed up feeling. The primary effects of a cold generally affect your immune system, and you’d notice this as you feel very tired and sleepy. When your body is feeling tired, it is important for you to eat properly; mainly vegetables and fruits. If you’ve experienced cold symptoms in the past, you might have been served warm soup, and this is because your body needs the rich fruits, vegetables and liquid content. Drinking lots of water has also been regarded as a great way to combat fatigue and the lack of energy.
There are several natural cures for the common cold, such as using honey, yoga, herbal supplements and tulsi leaves. These natural cures are not only used for curing the common cold, but it also remains as healthy supplements for the body. Many herbal supplements use the above mentioned products, so you would be getting a healthy benefit from these natural remedies. In some countries, they claim that regular use of natural herbs would prevent people from getting fevers, coughs and related illnesses, but the reality is that; there are tons of viruses that could cause a cold. These conditions are extremely contagious as they spread quite rapidly among people of all ages.
The rhinovirus is the one virus that is most often responsible for most conditions and it also remains to be the one that is the most contagious of all viruses. These viruses spread around when people sneeze, cough, yawn or even come into physical contact. The condition isn’t serious at all and is usually driven away through proper bed rest and medication. Kids have their own medications which come in appropriate dosages that are specific to them while adults have their own selection. However, when it comes to natural remedies for cold, you can use homemade products or herbal supplements. Herbal supplements use various leaves, herbs and natural laxatives which provide the body with a healthy substitute that kills the condition.
When people are usually stuck with a fever, cold or cough; they immediately go for traditional forms of cure, such as oral medications. These seem to work quite well, but also offer side effects that we rarely consider. When you take medications for common illnesses, it is important that you consider all the possible side effects that could arise. Tons of people have become accustomed to traditional antibiotics and they disregard potential side effects. With natural remedies, you are using a non addictive herbal supplement that provides a cure for your cold.